About our Classes
ALL OUR CLASSES ARE HELD AT THE POLISH CLUB, LONDON ROAD, NORTHWICH, CW9 8AT
Our 10 Week Spring Tai Chi Courses will end on 9th July 2026
FREE SUMMER SESSION AT BARON’S QUAY - SAT 1ST AUGUST - 11 AM TO 12 NOON - SUITABLE FOR EVERYONE
4 WEEK SUMMER TASTERS -COMMENCING 4th AUGUST - £36.00, inclusive of materials and video links.
Tuesday 10.00 am - 11.00 am (4th, 11th, 18th & 25th August)
Introduction to Tai Chi & Qigong
Suitable for Newcomers to Tai Chi & Qigong.
Tuesday 11.30 am - 12.30 pm (4th, 11th, 18th & 25th August)
The 8 Treasures - Qigong
A well known classic set of 8 qigong exercises combining breathing and movement. Suitable for all levels of ability.
Wednesday 11.30 am - 12.30 pm (5th, 12th, 19th & 26th August)
Tai Chi Qigong (Shibashi Set 1)
A well known set of 18 qigong exercises combing breathing and movement based on Yang Style Tai Chi.
Suitable for all levels of ability.
Wednesday 1.00 pm - 2.00 pm (5th, 12th, 19th & 26th August)
Tai Chi Qigong (Shibashi Set 2)
The 2nd set of 18 qigong exercises combing breathing and movement based on Yang Style Tai Chi.
More suitable for those who have learnt Set 1.
Thursday 10.00 am - 11.00 am (6th, 13th, 20th & 27th August)
THE BEIJING 10 STEP - YANG STYLE Tai Chi
This is a short form of Yang Style Tai Chi - good for Tai Chi Players who have learnt the 24 Step Yang.
Thursday 11.30 am - 12.30 pm (6th, 13th, 20th & 27th August)
The Sacred Armour
A short sequence of 6 qigong movements. Suitable for experienced Tai Chi Players
12 WEEK AUTUMN COURSES - START WEEK COMMENCING 14th SEPTEMBER 2026 (£108.00)
Tuesday 15th Sept 10:00 am - 11:00 am Brand New - Beginners 24 Step Yang Style (Part 1 of 4)
Tuesday 15th Sept 11:30 am - 12:30 pm 24 Step Yang Continuing Beginners (Part 4 of 4)
Wednesday 16th Sept 11:30 am - 12:30 pm 24 Step Yang Continuing Beginners (Part 2 of 4)
Wednesday 16th Sept 1:00 pm - 2:00 pm Tai Chi - 24 Step & 88 Step Yang Style (Experienced Tai Chi Players)
Thursday 17th Sept 10:00 am - 11:00 am 24 Step Yang Improvers (Intermediate Tai Chi Players)
Thursday 17th Sept 11:30 am - 12:30 pm Tai Chi Improvers - 24 / 88 Step Yang (Intermediate Tai Chi Players)
Thursday 17th Sept 1:00 pm - 2:00 pm Tai Chi - 24 Step & 88 Step Yang Style (Experienced Tai Chi Players)
Please note that there will be a 1 week break with no classes on week commencing 26th October.
BOOKING TERMS & SPECIAL CONDITIONS
Classes are subject to change at short notice. We will update our Website accordingly.
Full list of Terms and Conditions are available on our ‘Booking Terms & Conditions’ Page.
